LIAISON HEALTH & WELLNESS 3.4.11

LIAISON HEALTH & WELLNESS 3.4.11

Global Fitness Holdings Ltd  ❘ Freeware
iOS
out of 7 votes
Latest Version
3.4.11
Safe to install
EXCELLENT User Rating

The Liaison Health & Wellness app provides an engaging alternative to traditional studio workouts, delivering a comprehensive fitness experience directly to users.

With over 100 varied class-style workouts available, LIAISON caters to a wide range of preferences, offering options in Pilates, HIIT, strength training, and stretching. Classes vary in length from 5 to 60 minutes, accommodating diverse schedules and fitness levels.

This app fosters not only physical fitness but also community engagement, allowing users to connect with like-minded women through live workout sessions hosted within the app each month.

New users can benefit from a 7-day free trial, granting access to all of Stef's on-demand workouts. The search feature enables users to filter videos by muscle group, class type, duration, and equipment.

What to Expect:

  • Monthly addition of new workouts
  • Access to a live workout session with Stef every month
  • Incorporation of stretch and mindfulness sessions
  • Offline accessibility through pre-downloaded workouts
  • A favorites feature to track preferred workouts
  • Workout selection based on muscle group, class type, duration, and equipment
  • Options for home and gym workouts across beginner, intermediate, and advanced levels
  • Availability of minimal or no equipment workout options

Signature Classes + Circuits Include:

  • Stef's Signature Strengthen & Lengthen (a combination of Pilates and strength training)
  • Mat Pilates
  • High-Intensity Interval Training (HIIT)
  • 10-Minute Express Classes
  • No Equipment Classes
  • Dumbbell Only Classes
  • Circuit Style Training

While exploring the wide range of classes and community offered by Liaison, please note that a subscription is required for access to in-app content. Subscriptions automatically renew but can be canceled at any time. Users will be charged following the free trial period. Terms and conditions apply.

Overview

LIAISON HEALTH & WELLNESS is a Freeware software in the category Home & Hobby developed by Global Fitness Holdings Ltd.

The latest version of LIAISON HEALTH & WELLNESS is 3.4.11, released on 12/21/2024. It was initially added to our database on 12/21/2024.

LIAISON HEALTH & WELLNESS runs on the following operating systems: iOS.

Users of LIAISON HEALTH & WELLNESS gave it a rating of 5 out of 5 stars.

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